Rich Routines

​We recently returned home from a vacation where so many of my normal routines were changed. The food was amazing…and it was made for me!

I mentioned to my husband this morning that as wonderful as vacation was, I was so glad to return to my routine of being in control of what food is on my plate and to tracking my points (a Weight Watchers routine). I feel so much more settled inside when this meal routine is taking place.

Routines are important. No one ever wakes up one day and has a routine. Routines are the result of daily choices…that are made and followed through on day after day after day.

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