One foot on a desk and the other on a rolling office chair, stretching high with my right hand to reach a Bible commentary that was just….out of my reach. Eyes focused on the prize and yet, aware that my back leg was slowly inching away from the desk.
Fortunately, this time, the story ended well and I was able to grab that commentary!
But I knew better.
I graduated with a degree in Physical Therapy and have spent the past 27 years teaching my patients about how to improve their CORE strength and stability and how to navigate life with greater safety.
If you are going stretch/reach out of your comfort zone, you need to make sure that your foundation is solid. Your CORE needs to be strong, firm and secure. (Needless to say one foot should not be on a moving object!)
“Now to Him who is able to do immeasurably more than all we ask or imagine, according to His power that is at work within us, to Him be glory in the church and in Christ Jesus throughout all generations for ever and ever! Amen!”
This is a verse about stretching. Beyond.
*Beyond what feels comfortable.
*Beyond what we think we are capable of doing.
*Beyond what others say we have potential for.